Why wear cycling clothes?
There are two main reasons people choose to cycle for exercise rather than take a walk or cycle to work.
1. To Be Flexible
The first is purely practical; you want to stay as aerobically fit as possible to make sure that you get the most out of your cycling exercises. By wearing specially designed clothing, this is much easier to achieve. Wearing a jersey provides a great degree of protection against road rash and other injuries caused by cycling off the road. It also helps keep the body temperature high, which helps prevent heat loss during your workout routine.
2. To Look Good and Attractive
Of course, there is also the fact that many people like to cycle for aesthetic reasons. For example, some people love the way that cycling clothing makes them look. These people can be attracted to the bright colors and unique designs of certain cycle brands and types of shorts. This helps give a person's appearance an added boost, whether it be through their skin color or the style of their shorts. It is a popular fashion trend that many people follow, particularly those who cycle for sport rather than leisure.
However, wearing cycling clothes isn't just for fashion, although that is certainly an essential part of why people choose to cycle for exercise. Yes, they look good and may enhance your body image. But they are also made to provide you with greater protection against injury, and you need to realize this when choosing the best cycling clothing. Cycling clothes that don't fit properly or aren't designed for specific needs can lead to pain and damage to your body.
So which type of cycling clothes should you get?
Now that you know the reason why it is important to wear the right cycling clothes. Then it's time to learn what types of cycling clothes you will get.
1. Cycling Shorts
Well, the first option is to get regular cycling shorts. These shorts have been made for regular cycling, so they are made to be stiff and durable, but you get the bonus of having an extra pocket to put water bottles, etc. Although these shorts are available in various colors, one of the most popular is black, which goes well with a range of clothing.
2. Cycling PantsYou might also consider cycling pants, which are very similar to the shorts. Like with shorts, they are designed to be stiff and long, but they have the bonus of pockets that allow you to easily keep things such as your cell phone and your water bottle. The other main choice is between long cycle shorts and regular shorts, again with a difference being how aerodynamic they are.
Long cycle shorts are usually made from a soft material such as nylon, so as long as you stay away from tight-fitting cycle shorts, they will fit right. Regular shorts are usually made from thicker material, which is better for controlling your temperature during your rides.
3. Full- length Cycling Jacket
Another vital piece of your cycling clothes is the jacket. This is perhaps the most important item you will buy because it will protect your body against all the nasty stuff that can hit you while riding. Jackets come in various designs and materials, and you want to make sure that you get one that fits you properly and has the ventilation you need. You also may want to buy gloves, which are suitable for protecting your hands and fingers.
If you feel confident enough to cycle without a jacket, then that's the choice to make. But what about if you don't want to wear a jacket at all? There are also other options when it comes to protection from the elements. For example, why wear cycling clothes with pads and cushions? These can help you absorb the shock of bumps and falls and reduce the impact if something goes wrong. Protective gear such as this may not cost much, but if you ride every day on rough roads and in all weather, it would be money well spent.
4. A full-body suit
The next piece of protective gear you should have is a full-body suit. This should cover your entire body, from the front to the back. The main purpose of this is to stop any flying dirt and dust from hitting you and causing you to fall. This includes anything that could come off your bike, including pedals, so why wear cycling clothes that include these parts? The cost may seem excessive but consider the amount of time you will save not tidying up after yourself.
Many people fail to think about when buying their cycling clothes, which is what they will be wearing over it. Wearing a jersey is a good idea if you want to be as aerodynamic as possible and also helps you look better too. Some other alternatives to jerseys include long tights, which also help keep you cool, and cycling socks. They are great for riding no matter what type of surface you are on and help control the temperature on your cycle. If you want to wear socks on your rides, make sure that the socks are breathable, so your feet don't stay damp.
When it comes down to why wear cycling clothes, it is a personal choice. There are pros and cons to every clothing style, and it is up to you to decide which ones suit you best. But no matter what you do, remember that cycling is an enjoyable and healthy sport and should not be taken lightly.